An addiction is something that started as a habit or perhaps a compulsion and you did it so many times that the synapses in your brain responsible for that thought adapted so they did not need to send the signal, they grew to touch each other so the signal became "hard-wired". It is now part of your character and you are helpless; this is how addictions take over your life. Your pleasure receptors eagerly await their next hit and their expectation adds to what drives you. Without the next hit you will feel low and desperate. You are out of control of the situation and the situation is in control of you.
Using hypnotherapy, I can help you find where the start of this was and look at that situation again, now you can see where it has led. You will wish you had never started. Seeing the beginning and seeing who you were at that time, you can change your mind about wanting to get into this behaviour. I can show you other ways to give your pleasure receptors rewards whenever they demand them and can help you feel good when you would have felt bad without your next hit.
It can take as little as two or three weeks for the synapses in question to grow apart after that point, meaning that you would then need to make the decision to do this thing (or not). You would be back in control.
Get in touch with me and ask for my help.
Mark has been in full time practise since 2003 helping people from around this country and around the World:
North America; Central America; South America; South Africa; Australia; New Zealand; Hong Kong;
The Middle East; Europe and Scandinavia